Categories
Health Coaching Spiritual Health

Everyone’s Always Searching For the Magic Bullet, Well I Have It For you.

As a trainer, nutrition enthusiast and “health professional” you get asked all the time about trends, food choices, exercises to do.  When I start to field these questions, I realize there is one common goal that many people wish they could have when it came to their health—> the “Magic Bullet” that would make it all easier.

I know they are wanting me to say some tips like, “Don’t eat past 7pm and THERE you’ll have your magic bullet!” OR “Do this particular exercise sequence that only takes 7-minutes and THERE, you’ll have your magic bullet!”  These tactics have all been mercilessly exploited.

Unless you are one of the thousands of authors that capitalize on this human “easy fix” desire and decide to write some “Diet” book that promises to “solve all their problems, get them 6-pack abs, and fix-up their husband and clean their house while they’re at it,”  MOST trainers and health professionals will say, “There is no such thing as the magic bullet!” mainly so they can reemphasize their own need, right?  We don’t want to lose OUR job to some “magic bullet” out there, we need to be needed!

Well, although I am NOT a “Diet” author hoping to capitalize on the naive hopes of people, I am also not afraid of telling all my clients ALL they will ever need to know in order to MOVE ON and no longer require my services.  I have the “Pay it forward” mindset, always relying on God to keep business good and wanting to serve in the health industry which usually means giving most of it away.  Convince you that you can do it on your own!  

For THIS reason, I must share I DO BELIEVE IS A MAGIC BULLET THAT ALL PEOPLE SHOULD KNOW ABOUT AND UTILIZE TO RADICALLY CHANGE THEIR HEALTH!

Annnnnnnnnddddd, I’m gong to tell you exactly what it is!   Here!  For FREE!

 

The Magic Bullet for your Health is……

Your Greater Purpose.

This is your destiny, your calling and the reason why you were put on this Earth.

Because let me tell you, you are not only BORN TO RUN THE RACE of life, you are BORN TO WIN THE RACE and your health is both a product of and an integral tool in your ability to run this race to win!

You're Not Just Born to RUN

Your Greater Purpose in NOT what you do for a career or even a valuable role you play (as wife, mother, daughter etc). Your Greater Purpose is your ROLE in expanding the Kingdom of God and fulfilling God’s perfect plan.

It takes understanding your inherent worth, your DNA genetics and every gift, natural desire, ability, heart, passion, personality trait, and every single experience in your life ALL mold together to propel you down this raceway to not only learn to RUN but to LEARN TO WIN.

You WIN in life when you finally learn why you were put on this planet and you passionately pursue mastering this cause for God’s glory.

 

So, you might be asking yourself, Amanda, this is no “Magic Bullet” and what does this have to do with my HEALTH?

Ahhh but it is!  It IS magic because it takes such a monumental shift if your way of thinking that elevates your Spirit to its highest expression of YOUR.  It IS a bullet because it cuts to the heart of WHY you should get healthy, what your health is supposed to help you do in life.   That’s all I’m really after in my health coaching and teaching….helping you find your WHY for Health.    

Your “WHY” is as unique as your DNA because your GREATER PURPOSE can be achieved by NO ONE but you.  You can’t achieve greatly by trying to fulfill someone else’s shoes!    If you don’t find it and do it, no one else will.  There are things planned out for you that God specifically designed YOU to do, but it will always be reliant on your choice and willingness to do them.  It takes trust, hope, faith and above all LOVE to get your head wrapped around this and to say YES to God’s call.   It is a process.

Hey Who Has  Why

The reason why I know that this is THE MAGIC BULLET is because knowing you are designed for a Greater Purpose and knowing what your Greater Purpose IS significantly affects ALL the other areas of your health that truly matter.

I believe there are 4 STEPS TO TRANSFORM YOUR HEALTH:

  1. Greater Purpose- Pursuing Your Destiny for Life

  2. Great Balance- Body, Mind, Soul

  3. Goals -Strive to Win

  4. Go-To’s – Create Your Community

While I don’t have time to go over each of these 4 Steps TODAY, I can tell you the MAGIC BULLET of knowing your Greater Purpose in life DRASTICALLY affects ALL THE OTHER STEPS.

  • Understanding that you were specifically chosen for a role in this life and a destiny you are to fulfill dramatically affects your GREAT BALANCE  because you see such a need to get your Spirit aligned with God in order to know what steps to take to your destiny and you also see the need to keep your mindset aligned with God’s thoughts so you don’t fall prey to the devil’s schemes who of course, wants to convince you never to pursue your Greater Purpose and stay playing small in life.
  • Understanding your destiny calling will allow you to establish the (w)right GOALS in life to get you there.  If you don’t have your final destination in mind, your goals are going to take you off course and will distract you from learning what you need to learn.  Not every goal is designed for you to succeed either!  Some of the greatest tools God uses in our Greater Purpose pathway is to teach us through Failure. But knowing God will make your path straight and will use all for Good allows you to not fear failure, but to FAIL FORWARD, FAIL FAST and FAIL FAITHFULLY. 
  • Finally, understanding you are born for a gift to the world that only you can offer will allow you to seek and find your GO TO’s in life.  Surround yourself with your Tribe of People that “get it” and understand where you’re going in life.  They will be there to speak to your gifts and help push you forward with encouragement and love.  In the same light, knowing your Greater Purpose will help you BE THE CHANGE that lost people need to see too.  To build up God’s Kingdom and show His love and mercy.

 

So really, there is a HEALTH HIERARCHY that exists in order for you to transform your health and live your greatest life possible!  It works and I have several clients to prove it!

Screenshot 2015-08-26 08.41.24

If this resonates with you, I would be honored to help expand on what this means in YOUR LIFE and YOUR HEALTH.  The main curriculum objective in my 12-Week Health Coaching sequences both the 1:1 Health Coaching and the STRONG’her Squad, is to guide you to this MAGIC BULLET and help you renew your mind in accepting this, then your health will fall into sequence accordingly.    To learn more and to see when I’m leading my next SQUAD opening, check out the Health Coaching tab on my website HERE or contact me at amanda@amandawrightfit.com!

 

Categories
Spiritual Health

Christian Arrogance: Why We Must Check Ourselves Before We Wreck Ourselves

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”  Brene Brown, Daring Greatly

Maybe it’s the fact that I just got done doing a solid 40-minute car dance session to an array of hip-hop songs, full of all the cuss words, that would make any conservative Christian shake their head….

Or, it’s the fact that news just hit about the Federal decision regarding the Equality Marriage Act and I feel a sense of happiness, not despair, as I think about my gay friends and family members…

Or, it’s the numerous other ways that I know I fail to “play the role” of the Christian person I know society might want me to play.    

 I struggle with feeling like I have “closet” behaviors and feelings that I’m “not supposed” to talk about or show because I’m a Christian and I am fearful of judgement.  This feeling has popped-up several times in the last couple of weeks, so much so, that I know I need to address it.   

But I want to be clear, I am not just making this statement because of the political changes that our nation is facing.  I have to be honest and let you know that I am grossly unaware of the politics taking place and don’t have not solid intellectual basis to start making sound judgements or stating opinions, so I’m not going to here.

This is not because I don’t care about politics or policy, but it’s because there is too much darkness involved in politics and the media that covers it.  As I started writing and investing in Spiritual growth, I made the conscious decision to cut out all things that do not help me shine my light brighter.  News, politics, and all nonsense media and TV cast too large of a dark shadow in my Mind and Spirit and I better serve focusing on what is RIGHT with the world, not always what is wrong.  It makes me naive in the best possible way and I’m ok with that. 

I do know that a lot of these changes have fellow Christians in an uproar and seems to be causing another great divide among our nation… not that it’s anything new.  But I want to address this reaction not only for a “gut check” for my fellow Christians, but also for my NON Christian friends who might think that all Christians think alike. 

The rampant sin that I see causing so much anguish and division not only around the world, but in MY VERY heart is what’s called “CA” or “Christian Arrogance.”  This is also known as the sin of being Self-Righteous.

I want to own up to the fact that just because I am a Christian, it does not mean that I don’t have sin.  In fact, I think it means that I am more susceptible to the “sneaky sins” that wreck havoc on my soul but I choose not to see because it’s not “as bad” as some of the other “bigger sins” out there in the world. 

But we must remember—-A sin is a sin is a sin. 

So being self righteous is just as sinful as committing murder in the eyes of God.  We must never forget that and never stop searching our hearts for our own destruction.

So here I go, me first.    

MY SELF-RIGHTEOUS TENDENCIES:

When I was deciding to start my “Finding A. Wright Fit” blog this year, I was really conflicted and very fearful about being completely open and honest about my Christian Faith as I was trying to share my light and teach on Health for your Mind, Body and Soul. 

I hated the idea of being secluded to a “Christian Box” that would invite in opportunity of judgement from both Non-Christians and Christians alike. 

I was fearful that any Non-Christian would resent my use of the “J” word (i.e. Jesus) because clearly not all people in this world know and believe that Jesus is the Messiah.  It would automatically ostracize anyone that did not share my belief and I did not want to eliminate the opportunity to impact those people’s lives that I truly want to reach the most. 

BUT, even more so, I was fearful that all of potential CHRISTIAN readers would equally judge me based on my writing and would be checking to see that what I wrote and taught was “in line” with the Bible. I didn’t really feel “qualified” to Spiritually teach because I don’t know the Bible in-and-out despite having grown up going to church my whole life.  My lack of theological knowledge made me insecure.

As you might know,  I chose to boldly stepped over both of these fears and decided I must write in my authentic voice which will showcase my true faith that includes the fact that Jesus is my Lord and Savior and I am nothing without Him.   There is really no other way to talk about my Spirit of my health if He’s not included in it.  Period. 

Nevertheless, it was the FEARS I had that left me puzzled  because I have actually never been persecuted for my Faith–  so why should I have such fears or persecution? 

It is partly that I have seen it in our culture, sure. I have witnessed Christians slandering one another when stating opinions about secular issues.  I do see it on TV and see it on social media a lot. 

But, I have to be honest and tell you I don’t think those reasons was the real cause to why I was so fearful of this potential judgement from Christians and non-Christians alike. 

The reason why I think I was fearful about receiving judgement is because I AM JUDGMENTAL

I fear things will be done to me that I secretly do to others….

When the Bible says, “Do not judge or you too will be judged” (Matt 7:1) this does not just refer to the fact that we will all be judged one day by God in Heaven, but I also think it means that when we put out judgement into the world, the world give us judgement right back.

Some call this the mirror effect or even karma,  but I liken it best to the Newtons 3rd Law of Motionfor every action, there is an EQUAL and opposite reaction.

Not only can we see that this response occurs from our actions, but I also see that it creates the FEAR that it will happen, causing even more mental anguish.

  • For example, we judge others bodies as we walk down the street, so we FEAR others judge our body as we walk down the street.  This in turn causes us to act in insecure ways and worry too much about what we wear and how we look, becoming overly self-involved. 
  • We judge others for their “lack of faith” so we FEAR they will judge us too for our own faith.   This in turn, causes actions of overcompensation and defensive behavior.  We cast out judgements and point fingers.

  

POLARIZED INNER LIFE:

The truth is….

…as a Trainer and Nutritionist the more I read and learn, the more I am humbled to realize how much I don’t know.  Even though I have a SOLID base for what has worked (and more often not worked) , I really have no authority to tell someone else what will or won’t work for them.  I can really only coach them and help guide them to discover more for themselves. 

Just the same, as a Christian and Spiritually minded person, the more I read the Bible, the more I see how very sinful I am!  The more I see the areas that I must fix and address.  So often the Spiritual advice I give my clients is the very advice I need to hear myself.  I have no real “authority” of how to cultivate a relationship with God in your life, I can only do my best to guide you to God yourself.   

But while I can write all of these things to you now and know they are true from my heart, I would be a liar if I didn’t also tell you that the opposite thoughts can just as easily control my mind and how I act. 

There is this “self righteous” tendency, my EGO, that wants to also tell you, “Well, I’ve done all this research and read the Bible verse that says “_____,” and this clearly makes me more of an expert than you are, so listen to my opinion and follow my instructions!” 

I do it all the time. 

I have secret Christian Arrogance when I hope my husband doesn’t hang out with his atheist friends who I think might be “bad influences”; when I secretly judge the more “strict” religious people I know for being “too extreme”; when I use a Bible verse to help make a point of what someone “should not do” but coolly ignore the Bible for all the verses that point out all my sins; every time I gossip about someone; every time I am overbearing and demanding; every time I shift the blame of my problems to someone else…etc etc etc!!

THIS is what we will often see from my fellow Christians in a response to some of the social changes that take place as they try to use the Bible as ammunition

If we want to use the Bible (which I DO wholeheartedly believe IS the Truth and the Word of God that all who follow Him must honor and follow as uncomfortable as it may be)  then we must use ALL of the Bible.  Not just those verses that help us to judge others for their “sinful” actions. 

Paul writes to the Christian Romans, “You, therefore, have no excuse, you who pass judgement on someone else, for whatever point you judge the other, you are condemning yourself, because you who pass judgement do the same things.”  (Romans 2:1)

That’s the thing that Christians need to start owning:

  1. We need to stop expecting Non-Christians to act like Christians—they DO have an excuse to be sinful because they are not saved and really don’t know any better. 
  2. We need to own the fact that because we are saved, then we DON’T have an excuse for sin, because we actually know better.   

Yes, we do want non-believers to become believers that is our great purpose and calling in this world.   But, I don’t think pointing out ALL the things “they” are doing wrong is going to do it.  When was the last time that worked for you?   

THE ANSWER TO OUR OWN CHRISTIAN ARROGANCE:

We just work from WITHIN.

We must “take up our cross” and bear the weight of the sneaky sins that we often overlook as we point out the “greater sins” we see in the world around us. 

If we want to see change in the world, we really must BE the change ourselves but not just “any change”…we must change for GOOD.

We must show humility, gentleness and above all LOVE.

This is what it means to be Christ-like….not just “Christian” from the religious perspective.  

Our hope and salvation must rest wholly on HIM.  Not on our laws, not on our Pastors, not on our Politicians, not on each other…. but on GOD alone and the salvation He gave us when He sent His son to show us the way, the truth, and the life (John 14:6) and die for our sins so we might be saved. 

If we are to follow Christ, we must take up our cross and bear it before others to show what it means to be a true disciple.  It’s hard and it sucks, but this is what Faith is and living in Faith is always worth it.  This is how we will live a blessed life full of fruit.     

In closing, here is my prayer for this article and what it might stir inside you:

  • I hope it simply makes you think less about “what’s wrong with the world” and more on “what’s wrong with me.  If you focus on our own sin first, the world will be better off.  You can bet that this will take you anywhere from 23.5 to about 24 hours a day.  So go ahead an get going on that….you’re a little behind. 🙂
  • If you happen to be one of my friends that does not share in my beliefs and have expressed resentment toward the judgement or pushiness you have received from perhaps me or other religious people in your past, please accept this article as an apology on behalf of all of us that have screwed it up and made you feel this way.  We were being self-righteous jerks.Not one of us can know what you are going through, how you were born, the circumstances you have faced and therefore “what you should do with your life.”   But I love you and care about you and I want you to feel nothing but love, acceptance and joy for the rest of your life.  Should you ever want to explore what a relationship with God that I have Faith will give you that kind of life, I will always be here to encourage you and show you how you can seek that for yourself.  But if you don’t, I love you just the same, no matter what life you live.   

If I may, I want to end in the same way that the well-known philosopher and theologian, G. K. Chesterton chose to answer the question posed by a London Times editorial years ago when asked,

“What’s wrong with the world?”

My answer: I am