God Is Within Her 

The other day, I opened up about a time where I very blatantly ignored the voice of God within me when I decided to push myself to do a Bikini Competition.   As challenging as it is to open up about such private stories, I was surprised to find relief and even joy in divulging this to you.

You see, because I am where I am now and since I have done ALL the work I have done, I look back at that time, which was just about 2-years ago, and am beyond thankful that I had those dark days so I can fully relish and realize the light that I feel today.

It makes me weep almost daily at the beauty of what I feel inside. Make no mistake, my life is not perfect and I am still learning hard lessons every day, but the difference I am feeling TODAY versus how I was feeling just 2-years ago, feels like light years away.
It is as though the missing pieces of my soul have finally clicked into place.   As though the puzzle that was broken into a confusion of scattered pieces has finally started to come together to reveal the picture they were destined to—the picture of my heart.Pieces of Heart

I have gone from pieces to peace.

I have found the freedom and peace that I believe only comes from SURREND’hering myself the path to my Greater Purpose in life. By mustering the courage and bravery of changing my habits and refocusing my path, I now live a life that feels so full.  How different it feels than just 2 years ago.

I pray earnestly that all women (and men) might find this strength and peace.

I pray for the women who are lost, just as I was, and are trying desperately to create their own “Purpose” in this life.

Like I was, women who are suffering from their own ways and are coping with this suffering with endless cocktail hours, hook-ups, gossip, body and beauty obsession and more.

Like I was, women who think that if they can only accomplish Goal “X”,  they will be happy.  Only to find that Goal “X” just leads to a hamster wheel of new goal after new goal. Going faster and trying harder but getting nowhere and feeling no happier.

Like I was, women who think they have to create their own destiny and find their own Purpose and set out to create lists, and plans, and vision boards to get “there, only to find there is no “there, there.There there


As I explained the other day there are clear signs that we are on the path to our Greater Purpose or a path of our own choosing.

Greater Purpose, as I see it, is our destiny, our calling, and the WHY in our lives.

 Mark Twain Quote

There is so much we can go out an conquer in this world! There are endless opportunities that await us and so many challenges we can take head on!

HOWEVER, finding the Spiritual alignment of our Greater Purpose FIRST is the key to developing the right short-term and long-term goals to lead you to a life you dream of.

So, how do you know if you’re following God’s Greater Purpose or Your Own Path?

Using my experience from 2-years ago versus how I live my life NOW, I’ll explain the:

7 Distinguishing Signs Youre Living Your Greater Purpose:

  1. #1

God has a unique plan for your life but you must develop a relationship with Him in order to see the steps ahead. Time spent in prayer is key, but also allowing your life to fall into place as it is supposed to is key as well. Showing you can Surrend’her control to Him. You can tell something is in God’s plan when it all feels like it’s falling into place with little or no effort of your own. It does not mean it’s easy, but God will provide you the tools with each step.

When I decided to do my bikini competition I didn’t consult God to ask if I should do the show. I made my decision and theennnn prayed to God to help me do it, big difference! I heard God’s voice telling “I didn’t have to”, but I brushed it off  to justify my own ways of thinking. My process of training kept hitting wall after wall too. My body had to be pushed very hard to lose the amount of body fat that I did. While I expect a challenge from God’s path too, there is a difference between a challenge God gives me and the challenge I faced when trying to force my body to change so drastically.

Now, I am challenged every day to overcome my fears and tendency to worry about what people think of me, but I defeat those fears because I know God has called me to do this. God has put me on this path and God is more powerful than any fear or difficulty. My life is challenged but in a way that still gives me peace and hope that I am on the right path.




The path of your Greater Purpose is not presented to you on a map where you see exactly where it will lead. No, God just takes you day by day making you focus just on the next step of the path. Living intimately connected to Him in your soul allows you to see things just as they are right now, in the present moment. He will offer you refuge, patience, love, joy, understanding, awareness, wisdom etc if you see it in the moment you are in. Practicing this with Him allows you to live more fulfilled and aware of all that you are blessed with in this very moment, allowing your worries about “tomorrow” to fall by the way side.

When I was prepping for my bikini competition all I could think and fantasize about what what it was going to be like when this process was over. Dreaming of the day of the show, what I would get to eat, and how I was going to feel. Day by day, I was a walking hollow shell and felt I was floating through life hardly connecting to anyone or anything in my path.

Now, I still have no idea where this Greater Purpose may lead me, my marriage or lead this business, but I have faith and strong hope that God will see me/us through, and it will be Good.





The human side of us always tries to tie our relevance in life to what we do for a living. While our jobs are what we spend a great majority of our time doing, our Greater Purpose is how we perform our jobs and how we live our life outside of our jobs too. Our Greater Purpose flows from our soul outward which means it starts in the areas of our character, our core values and our personality.   These define us more than our job title.

When I was in competition mode, I was living a life of a weakened spirit. The values I was living by were self control, conformity, belonging, introversion and unworthiness. None of the values that I aspire to live out for my Greater Purpose now.

Now, I focus on the values God calls me to live— Love, Health, Integrity, Empathy, Service to Others, and Obedience. I would describe my calling and my Greater Purpose by these words that guided me to in my Core Values Exercise. (click link to receive the Core Value Exercise)





Our life is meant to be lived and shared with others. Loving and serving others and caring about those around you, not just in the physical sense, but caring about their spiritual well being as well.

When I was in competition mode, I had no real time to think about other people. I could only muster the energy to make it through my 2-hour workouts and my 5-6 meals of protein and supplements and really had no time to fellowship with my friends, family or even strangers.

This was the part I hated the most and the part I cringe at when I see other friends competing. All I talked about with my friends was me, my diet, my workouts, how Im feeling, what I need to work on still…… me me ME! I got so sick of talking about ME.

Now, when I’m on the phone with my health coaching clients, I get so much joy from hearing more about them. I find more purpose in listening than in speaking. While my Greater Purpose is also tesJames-1-192ting my own voice (both written and verbally), I am always reminded to be quick to listen and slow to speak. It is a challenge for me, but I value learning first, teaching second.








When God sets you on your path to your Greater Purpose you feel secure and so motivated in your daily life that it gives you such forbearance and patience to help propel you through the day. Although, you may not know where you path is leading tomorrow, you have a calm sense of knowing that what you’re doing is Right.

When I was in competition mode, I was impatient, irritable, and cranky with the slowness of life. I could not wait for each day to get over and I could not wait for the day of the show. This impatience certainly contributed to the more and more drastic actions I took to get me to the stage.

Now, while I can’t say I love being patient, I certainly have learned to appreciate it. Living in the present focuses my mind on my true motivation and what I should be doing. This activity naturally builds patience to result because I have less time to worry about what will be….I am swept up in the power of now.





God will reveal to you exactly the thing you should be working on and strengthening. He offers times of work and times of rest that allow a balanced approach to you life. Following His Greater Purpose path, you’ll find that as you rest some areas of your life for short periods, you can be engaging and growing other areas that will need tending to. Listening for His guidance allows you to live a balanced life.

When I was training, I was only focused on one thingmy body. I did not rest my body, nor did I have time to strengthen any other part of my life—like my mind or my spirit. My emotions were burnt out, and I felt off balance.

Now, I find time to work on all three areas of my life- Body, Mind and Soul. I’ll put “work” on my body (via exercise or by focusing intently on my diet) and then rest that stress. While Im resting my body, I find ways to engage my mind. To rest my mind, I find ways to open my spirit and surrender more. Once I feel spiritually restored, I can go back to putting work into my body! It all flows together in a balanced approach and balanced life.

Even though my life feels like a whirlwind of travel and being on the go, I feel much more “together” than I ever have before.




When you full embrace and Surrend’her to God’s path for you, you can fully realize and see that you have very little to do with how your life really plays out. You realize how small you are and how Great God is. Even in our inner strengths, character and values we have, God is responsible for this awareness and for these unique characteristics all coming together to create the masterpiece that you are.

When I was in competition mode, I put all the ownership on myself. That I was solely responsible for what I was able to achieve. It put a lot of pressure on myself and perfectionist way of thinking.

Now, I can live a life free from that burden because I realize and appreciate how much God really take care of. That I don’t need to take the ownership of every detail because He will do it in a better way than I could anyway.

Looking for the path of your Greater Purpose is a challenge and I hope you all can see you’re probably on the right path in some areas of your life, but may be holding on to other areas as your own.  I encourage you to take a deep look at ALL of your life and see if you have truly SURREND’hered it all or have held on to some pieces.  More will be revealed to me, I know.  I’ll be looking out…..








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