Using the Laws of the Harvest In a Real Life Example! A lot of people have asked me if I am against people doing bikini competitions since I have told so many stories about the negative consequences of having done mine. And I wholeheartedly tell them, “Absolutely not!” I am in fact prepping a … Read More
Using the Laws of the Harvest In a Real Life Example!I’ve been doing a lot of research lately about how we get exactly what we really WANT and what we really NEED out of life, especially as it relates to our desires for our health. My journey led me to the universal law, as … Read More
Harvesting Our Health in 2016 Confession time. I have NO green thumb. I thought it was green for a while there, but apparently I was seeing things. Yes, I thought I had seens some shades of sage or even a nice evergreen color on my thumb when I planted some nice boxes of fresh herbs … Read More
Transform Your Nutrition in 2016 Without Making A Single Change… This week in the TRANFORMher Health 2016 training, I am tackling the #1 most requested topic when I polled dozens of women on what they would like to learn in order to TRANSFORMher Health in 2016. Over 98% of the women I polled wanted to … Read More
As I started A. Wright Fit and stepped into this “Fit & Faith-based” company, I was met with many challenges—one of which was I really didn’t know what I was doing. (Disclaimer: To a very large degree, I still don’t!). But one of the smartest things I invested in during this start-up process was a … Read More
What are the stories you have been telling yourself about your health and body these days? Are you telling yourself you’re not capable of being in shape? Are you telling yourself you are never going to overcome your serious sweet tooth and overeating tendencies? Are you miserable while eating your healthy food selections and watching … Read More
I am a HEAD CASE. “You’re in your head a lot.” This is what my friend Erin tells me all the time. She quickly follows it up with, “Don’t get me wrong. It takes one to know one!” It’s true, I can get trapped in my “own head” a lot. I love that I am … Read More
I have characterized the majority of my life as feeling like a solid B+ student wishing she were an A. Across the board, I have felt this lacking and longing that I could be just a little better than I was. In my looks, my body, my intellect, my athletic capability, even my Faith! There always … Read More
The name of the game in most of our desired BODY health transformations is found in FAT LOSS. As you have encountered already throughout the information included this program, the process of Fat Loss is SLOW. In fact, there is a quote I’ve used several times to reiterate the “slower is better” mentality required for … Read More
![SURREND’hered to the STIGMA: Does Faith Based Equal A-Hole? [Part 1]](http://awrightfit.com/wp-content/uploads/2015/09/SURRENDherED-TO-THE-STIGMA.jpg "SURREND’hered to the STIGMA: Does Faith Based Equal A-Hole? [Part 1]")
An Epiphany…. We all see them and they make us cringe. They are the people that are so caught up in their own beliefs, whether whole-heartedly with an established religion or whole-heartedly against established religion, that they start pushing their beliefs on everyone they know and questioning anyone in their way. With the advent of … Read More