May 29, 2015Food & Nutrition, Spiritual Health No Comments

Hey There! I wanted to check in to see how that 10-Day #SpiritualDETOX plan was sitting with you?!  Have you decided to give it a shot?  Or are you still on the fence?  For those of you that have already taken the plunge, GOOD FOR YOU!  (Virtual High Five!)  You might be hating my guts right … Read More

10-Day #SpiritualDETOX

May 27, 2015Food & Nutrition, Health Coaching No Comments

Do you ever wake up in your life and just feel OFF kilter? Your body feels off, which makes your mind feel off? And when both those are off you can bet your behind that your Spirit is affected too! Well, continuing on what I call my #blessedlifetour2015, I have just returned from a 13-day … Read More