My Interview with Annie Miller Annie Miller is a Certified Strength and Conditioning Specialist, cheer coach, wife, and woman of Faith. Her life is a representation of the beauty of strength unleashed. She has a warrior soul and I’m so glad to know her through this #FitFaithMovement! Me: Tell us a little bit more … Read More
Fit Faith Friday
The 3 Strageties That Helped Me Make More Time for God and My Health
3 Top Notch Scheduling Practices: Complete this sentence: “If I just had _____________ I could live the healthy, faithful life I aspire to live.” Well, if you’re like any of the 80% of the women who I interviewed and surveyed this question to, your answer is something to the effect of “more time.” … Read More
#FitFaithFriday Divas In Transition
My Interview with Patricia Me: Tell us a little bit more about what you do and how you came to start it? Patricia: I am a health and transformation consultant. I help women become the “Diva” they were meant to be by providing them with the tools and resources they need to transform their mind, body, … Read More
Navigating Anxiety & Depression with Holly Mutlu
Pastor and Life Coach Holly Mutlu #FitFaithFriday: [Video Interview] Holly Mutlu Holly is going to be someone that you might wanna get used to seeing with me. I just adore her and this conversation/interview we did was very insightful and SO HELPFUL! She is a Pastor and Counselor and specializes in helping women who battle … Read More
#FitFaithFriday with Coach Krista Kokot
My Interview with Krista Kokot Me: Tell us a little bit more about what you do and how you came to start it? Krista: Hi, I’m Krista Kokot, Krista Kokot Coaching, KristaKokot.com. I am a Life Adviser, enthusiast, dream chaser, fear facer, and lover of life. I have found a passion in giving people Permission to Quit … Read More
#FitFaithFriday: Beauty of Strength with Candace Smith
My Interview with Candace Smith Candi is simply another STRONG and gorgeous woman I found through the #FitFaithMovement expedition taking place over on Instagram. I am so encouraged by her recommendations and you will see, that she and I see EYE-to-EYE on quite a bit! If you want to check out a pretty AWESOME … Read More
#FitFaithFriday My Interview with former Helicopter Pilot and West Point Health Instructor
Fit Faith Friday with Laura McKenna #FitFaithFriday: [Video Interview] Laura McKenna God is so good. This week I actually had planned another teaching and was preparing to do that video, but when I decided to take the opportunity to volunteer with a new church I’ve been enjoying here in the Silicon Valley (C3 Church), I … Read More
{FitFaithFriday} Battling Orthorexia with Silivia Martinez
Fit Faith Friday with Silvia Martinez #FitFaithFriday: [Video Interview] Overcoming Orthorexia & a Failed Marriage with God What a true privilege it was to be able to do a video interview this week with my Fit & Faithful friend, Silvia Martinez! Silvia was brave enough to share her testimony with us for the FIRST TIME of … Read More
Rooting Out 3 Most Common Fear-Based Eating Habits
Free Yourself From These Top 3 Fear-Based Eating Tendencies #FitFaithFriday: [Video Teaching] How to Overcome Fear In Our Eating This week I unpack God’s word to help us overcome the top 3 fear-based eating tendencies most common among women today. Using 2 Timothy 1:7 I encourage you to dive into your SPIRITUAL nature to in … Read More
{#FitFaithFriday} Fit For His Glory with Caroline Foster
My Interview with Caroline Foster I just love how technology brings new people into our life! It’s such a unique opportunity to connect and spread the message and the MOVEMENT! I ‘met’ Caroline on Instagram as we have featured her on our Fit.Faith.Movement account (which I hope you follow!) as she has consistently posted … Read More